Fitness and Health

What Students in Fitness and Health Training Should Know About Online Training

June 19, 2020

Are you looking for a rewarding career where you can help others build confidence and reach their full potential? Are you a self-confessed fitness addict interested in sports and nutrition? If this sounds like you, you might want to think about turning your passion into a career with a Fitness and Health Certificate at Medix College. 

Demand for health and fitness professionals continues to grow in Canada as Canadians become increasingly focused on their personal health and wellness. According to research, the number of health and fitness franchise listings in Canada increased by more than 30% over a five-year period. 

While classrooms across the country are closed in response to COVID-19, students at Medix College are continuing to work towards their career goals online. Find out how what to expect from an online fitness and health training course with Medix College. 

You Still Need a Distraction Free Study Space 

The great thing about studying fitness and health courses from home is that you can work anywhere you choose. In bed, on the couch, at the kitchen table, the choice is yours. However, you may find that you are most productive if you create a study space that is free of distractions. 

Try to sit at a desk if possible, near a power outlet with natural light and not much noise. Lighting, temperature, air quality, and background noise are all proven to affect your productivity. Finding the right space will enable you to do your best work, and motivate you to study outside of the classroom. 

Find a quiet space where you can focus on work

Take Regular Breaks When Studying Fitness and Health Courses 

It’s important to take regular breaks when learning online. You may notice that after several hours of staring at a computer screen you start to feel restless or your eyes get tired. Make sure that you take morning, lunch, and afternoon breaks outside away from the screen. You could go for a walk, run errands, or do some exercise. 

In addition, students in fitness and health training are likely to be more active than regular students. You can maintain this even when studying from home with online workouts, jogging, and more.  

Take regular breaks and keep active

Prepare to Work in a Digital World 

The great thing about online learning is that you will be more prepared than ever to work and succeed in a digital world. Everything – including the fitness industry – is beginning to move online. Fitness influencers are posting workouts on Instagram Live, personal trainers are offering virtual consultations, and fitness apps are replacing the gym.

After studying an online course at Medix College, you will develop better digital skills and become more confident communicating virtually. You can use this to your advantage and offer fitness consultation services online. Having experienced online learning yourself, you will have an idea of what helped you make progress during your course, and can use these same methods with your own clients. 

Do you want to find out more about a fitness and health certificate?

Contact Medix College today! 

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